Energizing Green Juice

A green juice is our go-to post workout fuel.

Having a green juice is such a good way to get in all your greens for the day, and also to get a solid boost of vitamins and minerals. For the parents out there, this is a nicely sneaky way of getting your little one to gulp down the greens that they might otherwise turn their noses up at!

Ingredients (for 1)

• 1 romaine salad

• 1 green apple

• 1 lemon

• 3 cm chunk of fresh ginger (use more or less depending on your preference

• 4 handfuls of fresh spinach

• 4 handfuls of kale

Method

• Blend all together in a juicer and drink immediately!

Depending on the day, it can be nice to whisk in some spirulina. Don’t be afraid to get creative with this. Let us know in the comments how you enjoy it, and remember to tag us if you post online!